Posts tagged #adorningyourlife
Breakfast + Dessert Series: Plain & Chocolate-y Chia Seed Pudding

As you’ve heard before, breakfast is one of the most important meals of the day. Breakfast kick-starts your metabolism, helping you burn calories throughout the day. It also gives you the energy you need to get things done and helps you focus at work or at school. Those are just a few reasons why it’s the most important meal of the day. Many studies have linked eating breakfast to good health, including better memory and concentration, lower levels of “bad” LDL cholesterol, and lower chances of getting diabetes, heart disease, and being overweight.

Read More